Paleo Berry Compote/Cobbler

Name: Paleo Berry Compote/Cobbler
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Southern
Ingredients: 118 milliliters almond meal; 473 milliliters mixed fresh berries; 118 milliliters coconut milk; 1 Tbsp ground cinnamon; 1 teaspoon water (optional)

You can never have too many Southern recipes, so give Paleo Berry Compote/Cobbler a try. Watching your figure? This gluten free, primal, and fodmap friendly recipe has 179 calories, 4g of protein, and 13g of fat per serving. For $1.45 per serving, you get a side dish that serves 4. Head to the store and pick up almond meal, water, coconut milk, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 10 minutes.

Instructions

Place berries in a saucepan over medium heat. Cover saucepan and cook until berries soften and begin to break apart, about 5 minutes. If berries look dry when cooking, add 1 teaspoon of water to the saucepan.

Ingredients you will need

Berries

Water

Equipment you will use

Sauce Pan

Remove from heat.

Whisk coconut milk and cinnamon together in a bowl.

Ingredients you will need

Coconut Milk

Cinnamon

Equipment you will use

Whisk

Bowl

Transfer berries to a bowl; pour coconut milk mixture over berries and sprinkle almond meal on top.

Ingredients you will need

Coconut Milk

Almond Flour

Berries

Equipment you will use

Bowl

Equipment

Sauce Pan

Whisk

Bowl

Ingredients

Servings:

118milliliters

almond meal 473milliliters

mixed fresh berries 118milliliters

coconut milk 1Tbsp

ground cinnamon 1teaspoon

water (optional)

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern on the menu? Try pairing with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. You could try Dr. H. Thanisch (Erben Müller-Burggraef) Berncasteler Doctor Riesling Kabinett. Reviewers quite like it with a 4 out of 5 star rating and a price of about 28 dollars per bottle.

Dr. H. Thanisch (Erben Müller-Burggraef) Berncasteler Doctor Riesling Kabinett

The wine shows a pronounced bouquet of very ripe red and yellow fruits with exotic and slightly spicy notes with well-integrated acidity. The slatey minerality so typical of the Mosel adds further complexity.This wine matches delicate foods excellently. Try this wine with veal, shellfish, roasted poultry or fish.