P. R. Pernil

P. R. Pernil
P. R. Pernil might be just the main course you are searching for. This recipe makes 8 servings with 1834 calories, 73g of protein, and 37g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up ground cumin, olive oil, garlic cloves, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
Watch how to make this recipe.
2
In a large bowl, combine 1/4 cup of the orange juice with the vinegar, olive oil, garlic, cayenne pepper, oregano, cumin, ancho chili powder, black pepper and 1 teaspoon of the salt to form a paste. Set aside.
Ingredients you will need
Cayenne PepperCayenne Pepper
Black PepperBlack Pepper
Orange JuiceOrange Juice
Olive OilOlive Oil
OreganoOregano
VinegarVinegar
GarlicGarlic
CuminCumin
SaltSalt
Equipment you will use
BowlBowl
3
Wash the pork shoulder and pat the meat dry with a paper towel.
Ingredients you will need
Pork ShoulderPork Shoulder
MeatMeat
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Paper TowelsPaper Towels
4
Put the shoulder, fat side up, on a cutting board. Leaving the fat in a single piece and attached at 1 end, use a knife to remove the layer of fat from the shoulder, opening it like a book to reveal the meat. Then, use the knife to poke 1-inch deep holes into the meat on all sides. Rub the spice paste around the shoulder, working it into the punctures. Return the fat back to its original position. Score the fat with diagonal cuts and sprinkle the remaining salt over both sides of fat. Wrap the shoulder tightly in plastic wrap and refrigerate it for 8 hours or overnight.
Ingredients you will need
Spice PasteSpice Paste
MeatMeat
SaltSalt
WrapWrap
Dry Seasoning RubDry Seasoning Rub
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Cutting BoardCutting Board
Plastic WrapPlastic Wrap
KnifeKnife
5
Remove the pork from the refrigerator 1 hour before you start cooking.
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PorkPork
6
Preheat the oven to 400 degrees F.
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OvenOven
7
Pour the remaining orange juice into a roasting pan. Unwrap the pork from the plastic and put it in the pan, fat side up. Roast, uncovered, for 30 minutes, then lower the oven temperature to 300 degrees F. Roast for 3 hours and 45 minutes longer. If the orange juice dries up during the cooking process, add in more juice or water.
Ingredients you will need
Orange JuiceOrange Juice
JuiceJuice
WaterWater
PorkPork
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Roasting PanRoasting Pan
OvenOven
8
Serve when the internal temperature of the pork reaches 185 degrees F on an instant-read thermometer. The meat should pull away with the prick of a fork and the skin is crispy.
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MeatMeat
PorkPork
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Kitchen ThermometerKitchen Thermometer
9
Remove the meat from the oven to a cutting board and let rest for 20 minutes, under a tent of aluminum foil, before serving. Slice the meat, arrange it on a serving platter and serve.
Ingredients you will need
MeatMeat
Equipment you will use
Aluminum FoilAluminum Foil
Cutting BoardCutting Board
OvenOven
DifficultyExpert
Ready In13 hrs, 25 m.
Servings8
Health Score14
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