Oyster Sauce Fish

Name: Oyster Sauce Fish
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons canola oil or corn oil; 907 grams fish fillets; 4 servings garlic powder; 4 servings lemon pepper; 59 milliliters oyster sauce

Need a gluten free, dairy free, and pescatarian main course? Oyster Sauce Fish could be an amazing recipe to try. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. One serving contains 253 calories, 46g of protein, and 6g of fat. A mixture of oyster sauce, fish fillets, lemon pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

Heat oil in a large skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Place fillets in skillet. Spray fillets with butter spray, and sprinkle with lemon pepper and garlic powder. Cook 4 to 5 minutes. Then pour in oyster sauce, and gently turn fillets. Cook until fish begins to flake, about 5 minutes.

Ingredients you will need

Garlic Powder

Butter Flavored Cooking Spray

Lemon Pepper

Oyster Sauce

Fish

Equipment you will use

Frying Pan

Equipment

Frying Pan

Ingredients

Servings:

2teaspoons

canola oil or corn oil 907grams

fish fillets 4servings

garlic powder 4servings

lemon pepper 59milliliters

oyster sauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Thrive Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 15 dollars.