Oven-Fried Coconut Chicken

Oven-Fried Coconut Chicken
Oven-Fried Coconut Chicken might be just the main course you are searching for. This recipe serves 4. One serving contains 546 calories, 34g of protein, and 36g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have pepper, chicken drumsticks, lime juice, and a few other ingredients on hand, you can make it. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Combine first 3 ingredients in a large zip-top plastic bag.
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Ziploc BagsZiploc Bags
2
Add chicken to bag; seal. Marinate in refrigerator 1 1/2 hours, turning bag occasionally.
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Whole ChickenWhole Chicken
3
Preheat oven to 40
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OvenOven
4
Combine panko, flaked coconut, salt, and black pepper in a shallow dish.
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Coconut FlakesCoconut Flakes
Black PepperBlack Pepper
PankoPanko
SaltSalt
5
Remove chicken from marinade; discard marinade. Dredge chicken, 1 piece at a time, in panko mixture.
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MarinadeMarinade
Whole ChickenWhole Chicken
PankoPanko
6
Place chicken on a baking sheet lined with parchment paper. Lightly coat chicken with cooking spray.
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Cooking SprayCooking Spray
Whole ChickenWhole Chicken
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Baking PaperBaking Paper
Baking SheetBaking Sheet
7
Bake at 400 for 30 minutes or until golden brown. Carefully turn chicken over; bake an additional 30 minutes or until done.
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Whole ChickenWhole Chicken
Equipment you will use
OvenOven
DifficultyMedium
Ready In45 m.
Servings4
Health Score8
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