Oven Barbecued Chicken

Oven Barbecued Chicken
Oven Barbecued Chicken is a gluten free and dairy free recipe with 6 servings. This main course has 322 calories, 49g of protein, and 6g of fat per serving. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have water, onion, ketchup, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 5 minutes. If you like this recipe, you might also like recipes such as Oven Barbecued Chicken for Two, Oven Barbecued Chicken, and Oven-Barbecued Chicken.

Instructions

1
In a nonstick skillet coated with cooking spray, brown chicken over medium heat.
Ingredients you will need
Cooking SprayCooking Spray
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
2
Transfer to a 13-in. x 9-in. baking dish coated with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Baking PanBaking Pan
3
Recoat skillet with cooking spray; cook onion over medium heat until tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes.
Ingredients you will need
Cooking SprayCooking Spray
OnionOnion
Equipment you will use
Frying PanFrying Pan
4
Pour over chicken.
Ingredients you will need
Whole ChickenWhole Chicken
5
Bake, uncovered, at 350° for 45-55 minutes or until chicken juices run clear and a meat thermometer reads 170°.
Ingredients you will need
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven

Recommended wine: Zinfandel, Sparkling Rose

Zinfandel and Sparkling rosé are my top picks for Barbecue Chicken. Fruity, low tannin zinfandel is great for any sticky, saucy barbecue chicken dish. If you're not feeling red wine, a sparkling rosé will work too. You could try Bella Grace Vineyards Old Vine Zinfandel. Reviewers quite like it with a 5 out of 5 star rating and a price of about 29 dollars per bottle.
Bella Grace Vineyards Old Vine Zinfandel
Bella Grace Vineyards Old Vine Zinfandel
The 2012 Old Vine Zinfandel, a crimson red wine, opens with dark cherry, tobacco and mild tannins. Mid-palate flavors of holiday spice and nutmeg develop along with ripe raspberries. The finish is pleasant and slightly smoky with light notes of black pepper. Pair with red meats, hearty stews and chocolates, or with a loved one in front of the fire.
DifficultyHard
Ready In1 h, 5 m.
Servings6
Health Score22
Magazine