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Orzo, Corn, and Roasted Bell Pepper Salad

Orzo, Corn, and Roasted Bell Pepper Salad
Need a dairy free side dish? Orzo, Corn, and Roasted Bell Pepper Salad could be a tremendous recipe to try. This recipe makes 8 servings with 164 calories, 4g of protein, and 6g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. If you have wine vinegar, onion, garlic clove, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat broiler.
Equipment you will use
BroilerBroiler
2
Cut bell peppers in half lengthwise; discard seeds and membranes.
Ingredients you will need
Bell PepperBell Pepper
SeedsSeeds
3
Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened.
Ingredients you will need
PepperPepper
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
4
Place in a zip-top plastic bag; seal.
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Ziploc BagsZiploc Bags
5
Let stand 15 minutes. Peel and chop.
6
Prepare grill to medium-high heat.
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GrillGrill
7
Cook orzo according to package directions, omitting salt and fat.
Ingredients you will need
OrzoOrzo
SaltSalt
8
Drain.
9
Place orzo in a large bowl; drizzle with 1 tablespoon oil. Cool slightly.
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OrzoOrzo
Cooking OilCooking Oil
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BowlBowl
10
Place corn and red onion on grill rack coated with cooking spray; grill 5 minutes or until lightly browned, turning occasionally.
Ingredients you will need
Cooking SprayCooking Spray
Red OnionRed Onion
CornCorn
Equipment you will use
GrillGrill
11
Cut kernels from ears of corn; chop red onion.
Ingredients you will need
Corn On The CobCorn On The Cob
Red OnionRed Onion
12
Add bell pepper, corn, red onion, 2 tablespoons oil, green onions, and remaining ingredients to orzo. Toss gently to combine.
Ingredients you will need
Green OnionsGreen Onions
Bell PepperBell Pepper
Red OnionRed Onion
CornCorn
OrzoOrzo
Cooking OilCooking Oil
DifficultyHard
Ready In45 m.
Servings8
Health Score15
Dairy Free
DietsDairy Free
Dish TypesSide Dish
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