Orange Beef and Broccoli Stir-Fry

Orange Beef and Broccoli Stir-Fry
Need a gluten free and dairy free main course? Orange Beef and Broccoli Stir-Fry could be an amazing recipe to try. One portion of this dish contains around 27g of protein, 20g of fat, and a total of 434 calories. This recipe serves 6. From preparation to the plate, this recipe takes approximately 30 minutes. Head to the store and pick up orange juice, bell pepper, broccoli florets, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert.

Instructions

1
Toss meat with soy sauce, ginger and orange peel; set aside for 10 minutes.
Ingredients you will need
Orange ZestOrange Zest
Soy SauceSoy Sauce
GingerGinger
MeatMeat
2
Heat oil in a wok or large skillet on high. Stir-fry mixture just until meat is no longer pink; remove.
Ingredients you will need
MeatMeat
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
WokWok
3
Add broccoli, pepper, picante sauce and sugar to skillet. Cover; reduce heat to simmer. Cook until vegetables are crisp-tender, about 3 minutes.
Ingredients you will need
Picante SaucePicante Sauce
VegetableVegetable
BroccoliBroccoli
PepperPepper
SugarSugar
Equipment you will use
Frying PanFrying Pan
4
Combine cornstarch and orange juice until smooth; add to skillet along with meat and onions. Cook and stir 1 minute or until sauce is thickened.
Ingredients you will need
Orange JuiceOrange Juice
Corn StarchCorn Starch
OnionOnion
SauceSauce
MeatMeat
Equipment you will use
Frying PanFrying Pan
5
Sprinkle with almonds if desired.
Ingredients you will need
AlmondsAlmonds
6
Serve with rice.
Ingredients you will need
RiceRice

Equipment

DifficultyMedium
Ready In30 m.
Servings6
Health Score37
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