Omg Chicken Parm
Omg Chicken Parm might be just the main course you are searching for. This recipe makes 3 servings with 1437 calories, 88g of protein, and 71g of fat each. This recipe covers 65% of your daily requirements of vitamins and minerals. Head to the store and pick up herbs - basil, breadcrumbs, glug of extr From preparation to the plate, this recipe takes roughly 40 minutes.
Instructions
Saute the garlic in the oil for a couple of minutes and then add the tomatoes.
Let them simmer for about 20 minutes while you prepare the chicken and keep breaking them down with the back of a wooden spoon. Towards the end, add the herbs and season with salt and pepper
Preheat the oven to 350 degrees.Season your breadcrumbs with some salt and pepper.
Sprinkle them on a plate.
Pour milk into a shallow bowl. Dip each piece of chicken in milk and dredge in the breadcrumbs
Brown the chicken pieces in a medium pan with a bit of oil until brown. Don't worry about cooking the meat through. As each batch cooks, place the chicken in a large casserole dish. Cover the chicken in tomato sauce. Scatter the basil leaves over the sauce. Cover all with the shredded cheese. Pop in the oven for ten minutes, then increase the heat to 400 degrees for another ten minutes. Take out the biggest piece and cut into it to check done-ness. I needed another 5 minutes.