Olive, Lamb, and Red Pepper Casserole

Olive, Lamb, and Red Pepper Casserole
Olive, Lamb, and Red Pepper Casserole requires approximately 2 hours and 45 minutes from start to finish. This main course has 250 calories, 13g of protein, and 18g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 10. It can be enjoyed any time, but it is especially good for Autumn. A mixture of bell peppers, spaghetti squash, ricotta salata cheese, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and primal diet.

Instructions

1
Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil. Poke holes in the skin of the squash, and place onto the baking sheet cut-side down.
Ingredients you will need
SquashSquash
Equipment you will use
Aluminum FoilAluminum Foil
Baking SheetBaking Sheet
OvenOven
2
Bake in the preheated oven until soft, about 1 hour. Turn the squash cut-side up, and allow to cool until cool enough to handle, about 30 minutes.
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SquashSquash
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OvenOven
3
Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Stir in the ground lamb, and cook until browned and crumbly, about 7 minutes. Once browned, remove the lamb from the skillet and set aside.
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Ground LambGround Lamb
Olive OilOlive Oil
LambLamb
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Frying PanFrying Pan
4
Heat the remaining 1 tablespoon of olive oil in the skillet over medium heat. Stir in the onion and bell peppers, and cook until the onion has softened and turned translucent, about 5 minutes. Stir in the garlic, basil, rosemary, and oregano. Season to taste with salt and pepper (remember that the ricotta salata is very salty). Continue cooking and stirring until the flavor of the garlic has mellowed, about 3 minutes more.
Ingredients you will need
Salt And PepperSalt And Pepper
Ricotta Salata CheeseRicotta Salata Cheese
Bell PepperBell Pepper
Olive OilOlive Oil
RosemaryRosemary
OreganoOregano
GarlicGarlic
BasilBasil
OnionOnion
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Frying PanFrying Pan
5
Scrape the flesh of the warm spaghetti squash into a large bowl. Separate the strands of the squash with a fork, and season with salt and pepper to taste.
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Spaghetti SquashSpaghetti Squash
Salt And PepperSalt And Pepper
SquashSquash
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BowlBowl
6
Place half of the squash into a 9x13 inch baking dish. Evenly spread with half of the lamb, half of the red pepper mixture, half of the olives, sprinkle with half of the cheese, and spread with half of the tomato sauce. Repeat the layers using the remaining squash, lamb, red pepper mixture, olives, cheese, and tomato sauce.
Ingredients you will need
Tomato SauceTomato Sauce
Red PepperRed Pepper
CheeseCheese
OlivesOlives
SpreadSpread
SquashSquash
LambLamb
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Baking PanBaking Pan
7
Bake the casserole in the preheated oven until hot and bubbly, about 30 minutes.
Equipment you will use
OvenOven
DifficultyExpert
Ready In2 hrs, 45 m.
Servings10
Health Score15
Dish TypesSide Dish
OccasionsFallWinter
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