Ol No. 7 Yams
Ol No. 7 Yams requires around 1 hour and 55 minutes from start to finish. This vegetarian recipe serves 4. One serving contains 578 calories, 2g of protein, and 11g of fat. If you have water, brown sugar, sweet potatoes, and a few other ingredients on hand, you can make it. If you like this recipe, you might also like recipes such as Yum Yum Yams, Candied Yams, and Gingered Yams.
Instructions
Watch how to make this recipe.
Preheat oven to 400 degrees F.
Wash and dry sweet potatoes and bake for 1 hour or until potatoes are soft to the touch.
Remove from the oven and let cool slightly then remove skin from potatoes. Reduce oven temperature to 350 degrees F. While the potatoes are baking, combine remaining ingredients in a saucepan. Bring to a boil, then reduce the heat and simmer for 30 to 45 minutes until sauce is slightly thickened. Slice the potatoes 1/2-inch thick into a medium casserole dish.
Pour syrup over them and return to the oven and bake for approximately 30 minutes.