No Guilt Spiced Mixed Nuts

No Guilt Spiced Mixed Nuts
No Guilt Spiced Mixed Nuts might be a good recipe to expand your marinade repertoire. This recipe makes 8 servings with 458 calories, 12g of protein, and 41g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes. If you have egg whites, ground cloves, sugar substitute, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with waxed paper.
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Baking SheetBaking Sheet
OvenOven
2
Mix brown sugar substitute, cumin, cinnamon, salt, ground ginger, chili powder, and cloves together in a small bowl.
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Sugar SubstituteSugar Substitute
Ginger PowderGinger Powder
Chili PowderChili Powder
CinnamonCinnamon
CloveClove
CuminCumin
SaltSalt
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BowlBowl
3
Beat egg whites and white sugar substitute together until the sugar dissolves completely.
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Sugar SubstituteSugar Substitute
Egg WhitesEgg Whites
SugarSugar
4
Combine pecans, walnuts, and almonds together in a large bowl.
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AlmondsAlmonds
WalnutsWalnuts
PecansPecans
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BowlBowl
5
Sprinkle brown sugar and spice mixture over the nut mixture; top with the egg white mixture. Fold the nuts until evenly coated; spread onto the prepared baking sheet.
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Brown SugarBrown Sugar
Egg WhitesEgg Whites
SpreadSpread
NutsNuts
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Baking SheetBaking Sheet
6
Bake in preheated oven, stirring every 20 minutes, until the nuts are golden brown, about 65 minutes. Cool nuts on baking sheet before storing in an air-tight container.
Ingredients you will need
NutsNuts
Equipment you will use
Baking SheetBaking Sheet
OvenOven
DifficultyExpert
Ready In1 h, 20 m.
Servings8
Health Score22
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