You can never have too many main course recipes, so give Niçoise Salad Recipe a try. Watching your figure? This gluten free, dairy free, fodmap friendly, and whole 30 recipe has 515 calories, 25g of protein, and 39g of fat per serving. This recipe serves 4. A mixture of oil-packed tuna, olive oil, herbs, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 50 minutes.