Newcastle Pot Roast

Name: Newcastle Pot Roast
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Global
Ingredients: 2 kilograms baking potatoes, peeled and cubed; 1 teaspoons freshly ground black pepper; 2 Tbsps butter; 3 Tbsps cornstarch; 340 grams dark beer (such as Newcastle); 946 milliliters fat-free milk; 1 Tbsp fresh thyme leaves; 1 teaspoons kosher salt; 2 teaspoons kosher salt; 237 milliliters fat-free, less-sodium beef broth; 680 grams 12 cups sliced onion (about; 1 teaspoon poppy seeds; 2 kilograms beef rump roast, trimmed

Newcastle Pot Roast requires approximately 45 minutes from start to finish. Watching your figure? This gluten free recipe has 583 calories, 58g of protein, and 17g of fat per serving. This recipe serves 10. Head to the store and pick up beer, poppy seeds, less-sodium beef broth, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. It works well as a rather pricey main course.

Instructions

Preheat oven to 30

Equipment you will use

Oven

To prepare pot roast, melt butter in a large Dutch oven over medium-high heat.

Ingredients you will need

Pot Roast

Butter

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Dutch Oven

Add onion to pan; saut 12 minutes or until almost tender. Reduce heat to medium-low; cook for 40 minutes or until onions are caramelized, stirring frequently.

Ingredients you will need

Onion

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Frying Pan

Transfer onions to a bowl.

Ingredients you will need

Onion

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Bowl

Place pan over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

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Frying Pan

Sprinkle roast evenly with 1 1/2 teaspoons salt and 1/2 teaspoon pepper.

Ingredients you will need

Pepper

Salt

Add roast to pan; cook 5 minutes, turning to brown on all sides.

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Frying Pan

Add onion mixture, broth, thyme, and beer to pan; bring to a simmer. Cover and bake at 300 for 2 hours or until tender, turning over halfway during cooking time.

Ingredients you will need

Broth

Onion

Thyme

Beer

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Oven

Frying Pan

Remove roast from pan. Cover and keep warm.

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Frying Pan

Place pan over medium-high heat.

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Frying Pan

Add cornstarch to pan, stirring with a whisk; bring to a boil. Cook for 1 minute, stirring constantly.

Ingredients you will need

Corn Starch

Equipment you will use

Whisk

Frying Pan

To prepare potatoes, place fat-free milk and potatoes in a large saucepan; bring to a boil. Reduce heat, and simmer 15 minutes or until tender. Mash potatoes; stir in poppy seeds, 3/4 teaspoon salt, and 1/2 teaspoon black pepper.

Ingredients you will need

Fat Free Milk