Mushroom Frittata

Name: Mushroom Frittata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 3 larges egg whites; 2 larges eggs; 2 teaspoons chopped fresh thyme; 227 grams package exotic mushroom blend; 118 milliliters shredded Parmigiano-Reggiano cheese

Mushroom Frittatan is a gluten free and primal recipe with 4 servings. One portion of this dish contains around 11g of protein, 6g of fat, and a total of 112 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of egg whites, eggs, thyme, and a handful of other ingredients are all it takes to make this recipe so delicious. It works best as a morn meal, and is done in approximately 45 minutes.

Instructions

Preheat broiler.

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Broiler

Heat an 8-inch ovenproof skillet over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Add mushrooms to pan; saut 12 minutes or until lightly browned.

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Mushrooms

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Frying Pan

Place mushrooms in a medium bowl; cool slightly. Wipe pan clean with paper towels.

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Mushrooms

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Paper Towels

Bowl

Frying Pan

Combine mushrooms, cheese, thyme, 1/4 teaspoon freshly ground black pepper, 1/8 teaspoon salt, egg whites, and eggs in a medium bowl, stirring well with a whisk.

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Ground Black Pepper