Mushroom Frittata
You can never have too many morn meal recipes, so give Mushroom Frittatan a try. Watching your figure? This gluten free and primal recipe has 112 calories, 11g of protein, and 6g of fat per serving. This recipe serves 4. If you have egg whites, exotic mushroom blend, thyme, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Heat an 8-inch ovenproof skillet over medium-high heat. Coat pan with cooking spray.
Add mushrooms to pan; saut 12 minutes or until lightly browned.
Place mushrooms in a medium bowl; cool slightly. Wipe pan clean with paper towels.
Combine mushrooms, cheese, thyme, 1/4 teaspoon freshly ground black pepper, 1/8 teaspoon salt, egg whites, and eggs in a medium bowl, stirring well with a whisk.
Heat pan over medium heat. Coat pan with cooking spray.
Add mushroom mixture; cook, covered, for 3 minutes or until almost set. Broil 3 minutes or until egg is set.