Moroccan Pita Sandwiches

Name: Moroccan Pita Sandwiches
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 large egg; 237 milliliters fat-free Greek-style yogurt; 1 teaspoons fennel seeds, crushed; 1 garlic clove, minced; 0 teaspoons ground cinnamon; 1 teaspoons ground coriander; 0 teaspoons ground cumin; 0 teaspoons ground ginger; 340 grams ground round; 1 teaspoon fresh lemon juice; 1 teaspoons grated lemon rind; 4 leaves green leaf lettuce leaves; 79 milliliters finely chopped onion; 4 6-inchs (6-inch) pitas, halved; 0 teaspoons salt; 1 teaspoons salt; 2 teaspoons tahini (sesame seed paste); 16 slices 16 (1/4-inch-thick) tomato; 2 Tbsps tomato paste

Moroccan Pita Sandwiches might be just the main course you are searching for. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains roughly 24g of protein, 11g of fat, and a total of 252 calories. A mixture of salt, salt, tomato, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the fat-free yogurt you could follow this main course with the Strawberry Lime Yogurt Popsicles as a dessert. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Preheat oven to 40

Equipment you will use

Oven

To prepare patties, combine first 10 ingredients. Divide into 8 equal portions; shape each into a 1/4-inch-thick patty.

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add 4 patties to pan; cook 5 minutes or until browned, turning occasionally. Arrange patties on a baking sheet. Repeat procedure with remaining patties.

Equipment you will use

Baking Sheet

Frying Pan

Bake at 400 for 5 minutes or until done.

Equipment you will use

Oven

To prepare sauce, combine yogurt and next 5 ingredients (through garlic). Spoon 2 tablespoons sauce into each pita half; top with 1 lettuce leaf, 2 tomato slices, and 1 patty.

Ingredients you will need

Tomato Slices