Moroccan Chicken Thighs

Name: Moroccan Chicken Thighs
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoons brown sugar; 79 milliliters uncooked couscous; 4 pitted dates, chopped; 1 teaspoon all-purpose flour; 2 teaspoons all-purpose flour; 1 teaspoon minced fresh cilantro; 0 teaspoons garlic powder; 0 teaspoons ground cinnamon; 1 teaspoons ground coriander; 1 teaspoons ground cumin; 1 Dash ground cumin; 118 milliliters reduced-sodium chicken broth, divided; 3 Tbsps reduced-sodium chicken broth; 1 teaspoon olive oil; 1 teaspoons paprika; 0 teaspoons pepper; 0 teaspoons salt; 3 shallots, chopped; 454 grams bone-in chicken thighs (about , skinless; 1 teaspoon slivered almonds, toasted; 59 milliliters water

Moroccan Chicken Thighs might be just the main course you are searching for. This dairy free recipe serves 2. One portion of this dish contains roughly 34g of protein, 10g of fat, and a total of 401 calories. If you have garlic powder, ground cumin, dates, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

In a small bowl, combine the first eight ingredients. Set aside 1 teaspoon spice mixture; add flour to remaining mixture and sprinkle over chicken.

Ingredients you will need

Whole Chicken

All Purpose Flour

Equipment you will use

Bowl

In a large nonstick skillet coated with cooking spray, brown chicken in oil on both sides.

Ingredients you will need

Cooking Spray

Whole Chicken

Cooking Oil

Equipment you will use

Frying Pan

Remove and keep warm.

Add shallots to the pan; cook and stir over medium heat for 3 minutes. Stir in 1/2 cup broth and dates. Bring to a boil. Reduce heat; return chicken to the pan.

Ingredients you will need

Shallot

Whole Chicken

Broth

Dates

Equipment you will use

Frying Pan

Cover and simmer for 20-25 minutes or until chicken juices run clear.

Ingredients you will need

Whole Chicken

Remove chicken and keep warm.

Ingredients you will need

Whole Chicken

Combine flour with reserved spice mixture and remaining broth until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cilantro.

Ingredients you will need

Cilantro

Broth

All Purpose Flour

Equipment you will use

Frying Pan

For couscous, in a small saucepan, bring the water, broth, salt and cumin to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5-10 minutes or until water is absorbed. Fluff with a fork, then stir in almonds.

Ingredients you will need

Couscous