More veg, less meat summer Bolognese

Name: More veg, less meat summer Bolognese
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps olive oil; 2 onions, finely chopped; 3 carrots, finely chopped; 4 celery sticks, finely chopped; 2 courgettes, cut into small cubes; 4 garlic cloves, finely chopped; 250 grams pack beef mince; 1 Tbsp tomato purée; 400 grams chopped tomato; 400 grams fettuccine; 200 grams pea, frozen or fresh; 1 handful parsley, roughly chopped

More veg, less meat summer Bolognese might be a good recipe to expand your sauce collection. One portion of this dish contains roughly 33g of protein, 25g of fat, and a total of 759 calories. This recipe serves 4. This recipe covers 40% of your daily requirements of vitamins and minerals. 68 people found this recipe to be flavorful and satisfying. The Fourth Of July will be even more special with this recipe. Head to the store and pick up garlic cloves, fettuccine, tomato purée, and a few other things to make it today. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 55 minutes.

Instructions

Heat the oil in large deep frying pan.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the onions, carrots, celery, courgettes and garlic. Cook for about 10 mins or until soft, adding a few splashes of water if the mixture begins to stick. Turn up the heat and add the mince. Fry for a few mins more, breaking up the mince with the back of a spoon. Stir in tomato pure, pour over the chopped tomatoes and add a can of water. Simmer for 15 mins until the sauce is thick, then season.

Ingredients you will need

Zucchini