Molasses Spice Smoothie

Name: Molasses Spice Smoothie
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 1 small frozen banana, sliced; 1 teaspoons ground cinnamon; 1 pinch ground cloves; 1 teaspoons ground ginger; 118 milliliters ice cubes; 237 milliliters milk; 118 milliliters oats; 2 Tbsps unsulfured molasses; 0 teaspoons vanilla extract

Molasses Spice Smoothie might be just the morn meal you are searching for. One portion of this dish contains roughly 7g of protein, 6g of fat, and From preparation to the plate, this recipe takes roughly 10 minutes. It is a good option if you're following a gluten free and vegetarian diet.