Mixed Vegetable Quiche with Cheddar and Parmesan

Name: Mixed Vegetable Quiche with Cheddar and Parmesan
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Mediterranean, French, European
Ingredients: 177 milliliters grated Cheddar; 2 teaspoons Dijon mustard; 2 eggs, lightly beaten; 237 milliliters cooked stir-fried vegetables; 283 grams package frozen chopped spinach, thawed and drained; 0 teaspoons ground black pepper; 59 milliliters low fat milk; 1 teaspoon dried oregano; 1 Tbsp grated Parmesan; 237 milliliters part-skim ricotta cheese; 1 9-inch (9-inch) refrigerated pie crust; 1 teaspoons salt

Mixed Vegetable Quiche with Cheddar and Parmesan might be just the main course you are searching for. This recipe serves 6. This recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains around 15g of protein, 23g of fat, and a total of 369 calories. Head to the store and pick up cheddar, parmesan, part-skim ricotta cheese, and a few other things to make it today. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Preheat oven to 375 degrees F.

Equipment you will use

Oven

Press pie crust into the bottom and up the sides of a 9-inch, removable-bottom tart pan (or 9-inch pie pan). Set aside.

Ingredients you will need

Pie Crust

Equipment you will use

Tart Form

Pie Form

In a large bowl, combine spinach, stir-fried vegetables and place on top of uncooked crust. In another bowl combine ricotta, cheddar, milk, eggs, Dijon, oregano, salt, and black pepper.

Ingredients you will need

Black Pepper

Vegetable

Cheddar Cheese

Oregano

Ricotta Cheese

Spinach

Crust

Egg

Milk

Salt

Equipment you will use

Bowl

Mix well. Spoon cheese mixture on top of vegetable mixture in prepared pie crust and top with Parmesan.

Ingredients you will need

Pie Crust

Vegetable

Parmesan

Cheese

Bake 20 minutes, until a knife inserted near the center comes out clean and crust is golden brown.

Ingredients you will need

Crust

Equipment you will use

Oven

Knife

Equipment

Ingredients

Servings:

177milliliters

grated Cheddar 2teaspoons

Dijon mustard 2

eggs, lightly beaten 237milliliters

cooked stir-fried vegetables 283grams

package frozen chopped spinach, thawed and drained 0teaspoons

ground black pepper 59milliliters

low fat milk 1teaspoon

dried oregano 1Tbsp

grated Parmesan 237milliliters

part-skim ricotta cheese 19-inch

(9-inch) refrigerated pie crust 1teaspoons

salt

Recommended wine: Bordeaux, Champagne, White Burgundy

French works really well with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Chateau Bellevue Peycharneau Bordeaux Superieur with a 4.1 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.