Miso-Marinated Tofu and Eggplant Over Soba Noodles

Miso-Marinated Tofu and Eggplant Over Soba Noodles
You can never have too many side dish recipes, so give Miso-Marinated Tofu and Eggplant Over Soba Noodles a try. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 182 calories, 9g of protein, and 7g of fat each. A mixture of lime juice, sesame oil, napa cabbage, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a vegan diet.

Instructions

1
Dry tofu between paper towels 20 minutes. Toss tofu and eggplant in separate bowls with 1 1/2 tablespoons miso and 1 teaspoon garlic each.
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EggplantEggplant
GarlicGarlic
MisoMiso
TofuTofu
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Paper TowelsPaper Towels
BowlBowl
2
Heat wok or large skillet over medium-high heat; add 2 teaspoons peanut oil. Cook the tofu, stirring, 3 minutes or until golden.
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Peanut OilPeanut Oil
TofuTofu
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Frying PanFrying Pan
WokWok
3
Transfer to plate, and add 1 1/2 tablespoons lime juice; cover.
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Lime JuiceLime Juice
4
Add remaining 2 teaspoons peanut oil to wok, and cook eggplant 2 minutes or until golden.
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Peanut OilPeanut Oil
EggplantEggplant
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WokWok
5
Add 1 1/2 tablespoons lime juice; cover and cook 2 minutes or until tender.
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Lime JuiceLime Juice
6
Transfer to plate; cover.
7
Add cabbage, 1/4 cup water, and remaining 1 teaspoon garlic to wok; cook 4 minutes, stirring occasionally. Cover; cook 2 minutes.
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CabbageCabbage
GarlicGarlic
WaterWater
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8
Transfer to bowl; keep warm.
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9
Add 1/4 cup water, soba, and remaining 3 tablespoons lime juice to wok; stir 1 minute or until hot.
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Lime JuiceLime Juice
WaterWater
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WokWok
10
Remove wok from heat, and toss mixture with sesame oil and scallions. Divide soba and cabbage among 4 bowls. Top with tofu and eggplant.
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Sesame OilSesame Oil
Green OnionsGreen Onions
EggplantEggplant
CabbageCabbage
TofuTofu
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BowlBowl
WokWok
DifficultyHard
Ready In45 m.
Servings4
Health Score31
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