Miso and Honey Glazed Sea Bass with Chinese Long Bean Salad

Name: Miso and Honey Glazed Sea Bass with Chinese Long Bean Salad
Prep time: 4 h 45 min
Cook time: 4 h 45 min
Total time: 4 h 45 min
Yield: 6
Cuisine: Chinese, Asian
Ingredients: 237 milliliters chicken stock; 1 teaspoon chopped fresh ginger; 59 milliliters golden raisins; 4 Tbsps grapeseed oil, plus more as needed; 59 milliliters lavender honey; 1 leave Chopped fresh cilantro and lemon wedges, for garnish; 1 stick lemongrass; 4 teaspoons dry miso powder; 118 milliliters roughly chopped onion; 6 servings Salt and freshly ground black pepper; 1 kilograms sea bass fillets, skinless and deboned; 1 stick cold unsalted butter, cubed; 1 Tbsp hot water; 227 grams About Chinese long beans

You can never have too many Chinese recipes, so give Miso and Honey Glazed Sea Bass with Chinese Long Bean Salad a try. For $4.66 per serving, you get a main course that serves 6. One serving contains 490 calories, 33g of protein, and 29g of fat. It is a good option if you're following a gluten free and pescatarian diet. A mixture of lemongrass, salt and pepper, golden raisins, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 4 hours and 45 minutes.

Instructions

In a small bowl combine the miso powder with 1 tablespoon of hot water to form a paste. Warm the honey in a microwavable bowl for approximately 1 minute or until hot (be careful, as it can burn quickly).

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Honey

Water

Miso

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Bowl

Add the honey to the miso mixture.

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Honey

Miso

Put the fish into a resealable plastic bag and add the honey mixture. Seal the bag and refrigerate for up to 4 hours.

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Honey

Fish

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Ziploc Bags

Bring a large saucepan of salted water to a boil over medium heat.

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Water

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Sauce Pan

Add the Chinese long beans and blanch until tender, but not overcooked. Shock the beans in iced water, to stop the cooking and maintain their color.

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Yardlong Beans

Beans

Water

Drain and dry the long beans and either chop into 4 to 6-inch segments or form circles by wrapping the beans around themselves.

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Beans

In a large skillet add the grapeseed oil and heat until smoking hot.

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Grape Seed Oil

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Frying Pan

Remove the fish from the marinade and sear in hot skillet until the flesh has an opaque color, about 3 to 4 minutes.

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Marinade

Fish

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Frying Pan

Remove the fish from the pan to a large plate and reserve.

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Fish

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Frying Pan

For the sauce, using the same skillet, over medium heat, add the onion and saute until translucent, then add the chicken stock, ginger and lemongrass and simmer for 10 minutes.

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Chicken Stock