Minute Minestrone

Name: Minute Minestrone
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Mediterranean, Italian, European
Ingredients: 822 grams diced tomatoes with basil, garlic, and oregano, undrained; 448 grams great Northern beans, rinsed and drained; 283 grams package frozen mixed vegetables; 1 teaspoon pepper; 118 milliliters pesto sauce; 355 milliliters uncooked quick-cooking brown rice; 652 grams vegetable juice; 473 milliliters water

Minute Minestrone might be just the soup you are searching for. One portion of this dish contains around 12g of protein, 9g of fat, and a total of 324 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up pepper, pesto sauce, vegetables, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 45 minutes.