Mini Ham-and-Cheese Frittatas

Mini Ham-and-Cheese Frittatas might be a good recipe to expand your morn meal collection. One portion of this dish contains around 9g of protein, 6g of fat, and a total of 116 calories. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of eggs, canolan oil, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free and fodmap friendly diet. From preparation to the plate, this recipe takes approximately 45 minutes.