Microwave Swiss Steak

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Microwave Swiss Steak

Microwave Swiss Steak

Microwave Swiss Steak is a dairy free recipe with 6 servings. This main course has 187 calories, 28g of protein, and 4g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of mushroom stems and pieces, onion soup mix, cornstarch, and a handful of other ingredients are all it takes to make this recipe so scrumptious. valentin day will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 1 hour. Quick Fix Microwave Brownie, Microwave Eggless Chocolate Lave Mug Cake, and Chilled Swiss Oatmeal are very similar to this recipe.

Instructions

1
Cut steak into serving-size pieces; pound with a mallet to tenderize.
Ingredients you will need
SteakSteak
2
Place the steak in an ungreased shallow microwave-safe dish.
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SteakSteak
Equipment you will use
MicrowaveMicrowave
3
Sprinkle with soup mix and mushrooms.
Ingredients you will need
MushroomsMushrooms
Soup MixSoup Mix
4
Drain tomatoes, reserving liquid; set tomatoes aside.
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TomatoTomato
5
In a bowl, combine the cornstarch and tomato liquid until smooth.
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Corn StarchCorn Starch
TomatoTomato
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BowlBowl
6
Add pepper, cayenne if desired and tomatoes.
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TomatoTomato
Ground Cayenne PepperGround Cayenne Pepper
PepperPepper
7
Pour over meat. Cover and microwave on high for 4-6 minutes or until mixture begins to boil. Microwave, covered, at 50% power for 14-19 minutes longer or until meat is tender.
Ingredients you will need
MeatMeat
Equipment you will use
MicrowaveMicrowave

Equipment

DifficultyHard
Ready In1 h
Servings6
Health Score41
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