Meringue Swirls
Meringue Swirls might be just the hor d'oeuvre you are searching for. This recipe covers 0% of your daily requirements of vitamins and minerals. One serving contains 78 calories, 0g of protein, and 0g of fat. This recipe serves 20. From preparation to the plate, this recipe takes about 3 hours and 20 minutes. If you have cream of tartar, egg whites, vanilla bean, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and vegetarian diet.
Instructions
Preheat the oven to 250 degrees F. Line 2 baking sheets with parchment paper. Beat the egg whites and salt in a large bowl with a mixer on medium speed until frothy (use the whisk attachment if using a stand mixer).
Add the cream of tartar; increase the speed to medium high and add the superfine sugar, 1 tablespoon at a time. Scrape the seeds from the vanilla bean into the meringue (or add the extract) and continue beating until the sugar is dissolved and the meringue is thick, glossy and forms stiff peaks, about 6 minutes.
Fit a piping bag with a large star tip. Fill the bag with the meringue and pipe spirals on the prepared baking sheets, about 1 inch apart.
Sprinkle with the coarse sugar.
Bake 1 hour, then turn off the oven and let the meringues stand in the oven until dry, about 2 hours. Store in an airtight container up to 1 week.
Photograph by Steve Giralt