Mediterranean Stuffed Swordfish

Mediterranean Stuffed Swordfish
Mediterranean Stuffed Swordfish might be a good recipe to expand your main course repertoire. This gluten free and primal recipe serves 2. One serving contains 688 calories, 53g of protein, and 51g of fat. A mixture of feta, swordfish steak, garlic, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Preheat an outdoor grill for high heat, and lightly oil grate.
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Cooking OilCooking Oil
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GrillGrill
2
Cut a slit in steak to create a pocket that is open on one side only. In a cup, mix together 1 tablespoon olive oil and lemon juice; brush over both sides of fish. Set aside.
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Lemon JuiceLemon Juice
Olive OilOlive Oil
SteakSteak
FishFish
3
In a small skillet, heat 1 teaspoon olive oil and garlic over medium heat. Cook spinach in oil until wilted.
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Olive OilOlive Oil
SpinachSpinach
GarlicGarlic
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Frying PanFrying Pan
4
Remove from heat, and stuff into pocket.
5
Place feta in pocket over spinach.
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SpinachSpinach
Feta CheeseFeta Cheese
6
Arrange fish on grill, and cook for 8 minutes. Turn over, and continue cooking until cooked through.
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FishFish
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GrillGrill
DifficultyNormal
Ready In35 m.
Servings2
Health Score75
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