Mediterranean Salad Sandwiches

Mediterranean Salad Sandwiches
One portion of this dish contains roughly 11g of protein, 11g of fat, and a total of 310 calories. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have feta cheese, sourdough bread, spring mix salad greens, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a vegetarian diet.

Instructions

1
In a small bowl, combine 1 tablespoon oil, garlic and salt; brush over mushrooms.
Ingredients you will need
MushroomsMushrooms
GarlicGarlic
SaltSalt
Cooking OilCooking Oil
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BowlBowl
2
Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill mushrooms, covered, over medium heat for 6-8 minutes on each side or until tender.
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Cooking OilCooking Oil
MushroomsMushrooms
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Paper TowelsPaper Towels
GrillGrill
TongsTongs
3
In a large bowl, combine the salad greens, tomato, peppers, cheese and olives. In a small bowl, whisk the vinegar, oregano and remaining oil.
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GreensGreens
OreganoOregano
PeppersPeppers
VinegarVinegar
CheeseCheese
OlivesOlives
TomatoTomato
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
4
Pour over salad mixture; toss to coat.
5
Layer each of four half-slices of toast with a mushroom and 3/4 cup salad mixture; top with remaining toast.
Ingredients you will need
MushroomsMushrooms
ToastToast
DifficultyMedium
Ready In30 m.
Servings4
Health Score19
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