Meat Loaf, Baby Arugula, and Russian Dressing on Whole-Grain Bread
The recipe Meat Loaf, Baby Arugula, and Russian Dressing on Whole-Grain Bread could satisfy your Eastern European craving in approximately 45 minutes. This recipe serves 1. One portion of this dish contains approximately 8g of protein, 12g of fat, and It is a good option if you're following a dairy free and vegetarian diet.
Instructions
Stir together the mayo and ketchup in a small bowl.
Spread on one side of each slice of bread.
Lay the meat loaf over one slice and top with the arugula leaves. Cover with the remaining slice of bread, mayo-side down.
Cut in half and wrap in aluminum foil.
Per serving: 410 calories, 36g carbohydrates, 28g protein, 18g fat, 65mg cholesterol