Marinated Beef Stir-Fry

Name: Marinated Beef Stir-Fry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 3
Cuisine: Global
Ingredients: 118 milliliters dry red wine or beef broth; 227 grams beef flank steak, cut into 1/8-inch strips; 118 milliliters julienned carrot; 1 teaspoon chili powder; 1 teaspoon minced garlic; 1 teaspoons ground cumin; 0 teaspoons ground ginger; 6 Tbsps olive oil, divided; 1 medium onion, cut into thin strips; 0 teaspoons pepper; 118 milliliters each julienned green and sweet red peppers; 0 teaspoons salt; 118 milliliters julienned zucchini

Need a gluten free, dairy free, paleolithic, and primal main course? Marinated Beef Stir-Fry could be an awesome recipe to try. This recipe covers 18% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 18g of protein, 32g of fat, and a total of 422 calories. This recipe serves 3. 1 person found this recipe to be scrumptious and satisfying. A mixture of beef broth, garlic, carrot, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 30 minutes. If you like this recipe, take a look at these similar recipes: Marinated Beef Stir Fry, Marinated Velveted Chicken for Stir-Fry, and Healthy Marinated Chicken Stir-Fry (One Pan!).

Instructions

In a large resealable plastic bag, combine the wine, 4 tablespoons oil, chili powder, garlic, cumin, salt, ginger and pepper; add beef. Seal bag and turn to coat; refrigerate for at least 12 hours.

Ingredients you will need

Chili Powder

Garlic

Ginger

Pepper

Cumin

Beef

Salt

Wine

Cooking Oil

Equipment you will use

Ziploc Bags

In a large skillet or wok, stir-fry the onion, zucchini, carrot and peppers in remaining oil for 4-5 minutes or until crisp-tender.

Ingredients you will need

Zucchini

Peppers

Carrot

Onion

Cooking Oil

Equipment you will use

Frying Pan

Wok

Remove and keep warm.

Drain and discard marinade. Stir-fry beef for 5-6 minutes or until no longer pink; drain. Return vegetables to the pan; stir-fry for 2-3 minutes or until heated through.

Ingredients you will need

Vegetable