Mango Salsa Chicken

Name: Mango Salsa Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 237 milliliters dried bread crumbs; 1 egg; 1 sprig fresh cilantro, for garnish; 1 green bell pepper, minced; 1 fresh, ripe mango; 59 milliliters milk; 59 milliliters olive oil; 1 fresh red chile pepper, seeded and chopped; 1 red onion, finely diced; 4 skinless, boneless chicken breasts

Mango Salsa Chicken might be just the Mexican recipe you are searching for. This recipe serves 4. One serving contains 424 calories, 30g of protein, and 20g of fat. From preparation to the plate, this recipe takes around 45 minutes. It works well as a main course. Head to the store and pick up bread crumbs, egg, chile pepper, and a few other things to make it today.

Instructions

TO MAKE SALSA: In a small bowl, combine the mango, onion, cilantro, green bell pepper and red chile pepper. Put aside until serving time.

Ingredients you will need

Green Pepper

Red Chili Pepper

Cilantro

Mango

Onion

Salsa

Equipment you will use

Bowl

Lightly pound the chicken breasts with a mallet to flatten. Beat the egg and milk together. Then coat them in the egg/milk mixture then the breadcrumbs. Chill for 1/2 hour.

Ingredients you will need

Chicken Breast

Breadcrumbs

Milk

Egg

Saute the chicken in olive oil until cooked through and juices run clear.

Ingredients you will need

Olive Oil

Whole Chicken

Drain and serve with the mango salsa.

Ingredients you will need

Mango

Salsa

Garnish with cilantro leaves.

Ingredients you will need

Fresh Cilantro

Equipment

Bowl

Ingredients

Servings:

237milliliters

dried bread crumbs 1

egg 1sprig

fresh cilantro, for garnish 1

green bell pepper, minced 1

fresh, ripe mango 59milliliters

milk 59milliliters

olive oil 1

fresh red chile pepper, seeded and chopped 1

red onion, finely diced 4

skinless, boneless chicken breasts

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are my top picks for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Raptor Ridge Estate Pinot Noir with a 4.4 out of 5 star rating seems like a good match. It costs about 42 dollars per bottle.

Raptor Ridge Estate Pinot Noir

This is a wine that is not coy or shy. The nose is outgoing with ripe cherry fruit, sweet pomegranate, and plum, with soft notes of clove cigar, and musk. The curvy palate is lush with red cherry, Italian plum, and Marionberries. Note the pleasing floral qualities of lavender, and brown spices like nutmeg, pepper, and chestnut. With astounding acidity, and polished tannins this wine will drink well through 2017. Enjoy with a wild mushroom risotto.