Mahi-Mahi with Blood Orange, Avocado, and Red Onion Salsa

Mahi-Mahi with Blood Orange, Avocado, and Red Onion Salsa
The recipe Mahi-Mahi with Blood Orange, Avocado, and Red Onion Salsan is ready in approximately 30 minutes and is definitely a great gluten free, dairy free, and primal option for lovers of Mexican food. This recipe serves 2. One serving contains 218 calories, 32g of protein, and 6g of fat. If you have regular orange, jalapeño, mahi-mahi fillets, and a few other ingredients on hand, you can make it. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert.

Instructions

1
Using small sharp knife, cut peel and white pith from orange. Working over small bowl, cut between membranes to release segments.
Ingredients you will need
OrangeOrange
Equipment you will use
KnifeKnife
BowlBowl
2
Add avocado, onion, jalapeño, and lime juice to oranges in bowl; stir gently to blend. Season salsa to taste with salt.
Ingredients you will need
Lime JuiceLime Juice
AvocadoAvocado
OrangeOrange
OnionOnion
SalsaSalsa
SaltSalt
Equipment you will use
BowlBowl
3
Heat oil in heavy medium skillet over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Sprinkle fish with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
FishFish
5
Add fish to skillet and sauté until brown and cooked through, about 5 minutes per side.
Ingredients you will need
FishFish
Equipment you will use
Frying PanFrying Pan
6
Place 1 fillet on each of 2 plates. Spoon salsa atop fish and serve.
Ingredients you will need
SalsaSalsa
FishFish
1
Although they look like regular navel oranges, Cara Cara oranges are tinged pink on the inside and taste a little sweeter. You'll find them at some supermarkets and farmers' markets.
Ingredients you will need
Navel OrangeNavel Orange
OrangeOrange

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Thrive Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
Thrive Pinot Grigio
Thrive Pinot Grigio
DifficultyNormal
Ready In30 m.
Servings2
Health Score47
Magazine