Mahi Mahi Rockefeller

Name: Mahi Mahi Rockefeller
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams bacon; 1 Tbsp butter; 59 milliliters evaporated milk, plus more as needed; 283 grams package frozen chopped spinach, thawed and well drained; 3 cloves garlic, chopped; 1 pinch garlic salt, or to taste; 6 green onions, chopped; 1 pinch ground black pepper, or to taste; 680 grams mahi mahi fillets; 473 milliliters shredded Monterey Jack cheese; 118 milliliters shredded Parmesan cheese; 2 dashes hot pepper sauce, or to taste

Mahi Mahi Rockefeller is a gluten free recipe with 4 servings. This recipe covers 43% of your daily requirements of vitamins and minerals. This main course has 954 calories, 68g of protein, and 71g of fat per serving. Head to the store and pick up spinach, garlic, mahi mahi fillets, and a few other things to make it today.

Instructions

Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes.

Ingredients you will need

Bacon

Equipment you will use

Frying Pan

Drain the bacon slices on a paper towel-lined plate, then chop. Set aside. Season mahi mahi with garlic salt and pepper.

Ingredients you will need

Salt And Pepper

Bacon

Mahi Mahi

Garlic

Equipment you will use

Paper Towels

Heat a skillet over medium heat. Cook mahi mahi until it flakes easily, 10 to 15 minutes.

Ingredients you will need

Mahi Mahi

Equipment you will use

Frying Pan

Remove from skillet and place each filet on a baking dish.

Equipment you will use

Baking Pan

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.

Equipment you will use

Oven

While the fish is cooking, melt the butter in a separate skillet. Stir in the green onions, garlic, and spinach. Cook and stir until heated through, 2 to 3 minutes. Stir in the chopped bacon, hot pepper sauce, and evaporated milk. Bring to a low simmer, then add the Monterey Jack cheese a little at a time until fully melted. Stir in more evaporated milk, if needed, to create a sauce. Divide the spinach mixture evenly over each mahi mahi fillet.

Ingredients you will need

Monterey Jack Cheese

Hot Sauce

Evaporated Milk

Green Onions

Mahi Mahi

Spinach

Butter

Garlic

Bacon

Sauce

Fish

Equipment you will use

Frying Pan

Sprinkle with Parmesan cheese.

Ingredients you will need

Parmesan

Broil in the preheated oven until the cheese has melted and is lightly browned, 3 to 5 minutes more.

Ingredients you will need

Cheese

Equipment you will use

Oven

Equipment

Ingredients

Servings:

454grams

bacon 1Tbsp

butter 59milliliters

evaporated milk, plus more as needed 283grams

package frozen chopped spinach, thawed and well drained 3cloves

garlic, chopped 1pinch

garlic salt, or to taste 6

green onions, chopped 1pinch

ground black pepper, or to taste 680grams

mahi mahi fillets 473milliliters

shredded Monterey Jack cheese 118milliliters

shredded Parmesan cheese 2dashes

hot pepper sauce, or to taste

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ostertag Les Jardins Pinot Gris with a 4.9 out of 5 star rating seems like a good match. It costs about 35 dollars per bottle.

Ostertag Les Jardins Pinot Gris

Certified Biodynamic and practicing since 1998, the Domaine owns 35.5 acres of vineyards in over 88 separate plots spread over the villages of Epfig, Nothalten, Itterswiller, Ribeauvillé, and Albé. The grapes are hand harvested, pressed gently and fermented with indigenous yeasts until fully dry. The wine is then aged, sur lie, in old 228 L oak barrels, for 9 months.