Macadamia Nut and Yogurt Crusted Salmon

Macadamia Nut and Yogurt Crusted Salmon
Macadamia Nut and Yogurt Crusted Salmon might be just the main course you are searching for. Watching your figure? This pescatarian recipe has 286 calories, 25g of protein, and 16g of fat per serving. This recipe serves 6. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up salt and pepper, chives, macadamia nuts, and a few other things to make it today. To use up the macadamia nuts you could follow this main course with the Banana bread with chocolate and macadamia nuts as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Preheat oven to 375 degrees F. Line a baking sheet with parchment paper.
Equipment you will use
Baking PaperBaking Paper
Baking SheetBaking Sheet
OvenOven
2
Season salmon with salt and pepper and place on a baking sheet.
Ingredients you will need
Salt And PepperSalt And Pepper
SalmonSalmon
Equipment you will use
Baking SheetBaking Sheet
3
Combine melted butter, stone-ground mustard, yogurt and macadamia nuts in a bowl. In a separate bowl combine bread crumbs and chopped chives and season with salt and pepper.
Ingredients you will need
Stone Ground MustardStone Ground Mustard
Salt And PepperSalt And Pepper
Macadamia NutsMacadamia Nuts
BreadcrumbsBreadcrumbs
ButterButter
ChivesChives
YogurtYogurt
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BowlBowl
4
Spread yogurt mixture over top of fish then evenly coat fish with the bread crumb mixture. Roast for 15 to 20 minutes, for medium doneness.
Ingredients you will need
SpreadSpread
YogurtYogurt
BreadBread
FishFish
DifficultyNormal
Ready In30 m.
Servings6
Health Score18
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