Lucky 7 Layer Dip

Lucky 7 Layer Dip
Lucky 7 Layer Dip takes about 15 minutes from beginning to end. One serving contains 602 calories, 12g of protein, and 44g of fat. This recipe serves 6. This recipe covers 21% of your daily requirements of vitamins and minerals. The Super Bowl will be even more special with this recipe. It works well as a rather expensive hor d'oeuvre. This recipe from Foodnetwork requires avocados, refried beans, plum tomatoes, and scallions. It is a good option if you're following a gluten free and lacto ovo vegetarian diet.

Instructions

1
Watch how to make this recipe.
2
Heat refried beans in small nonstick pan over medium heat and season with hot sauce.
Ingredients you will need
Refried BeansRefried Beans
Hot SauceHot Sauce
Equipment you will use
Frying PanFrying Pan
3
Transfer the beans to a small, deep casserole dish. Scrape pan clean with rubber spatula and return to heat.
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BeansBeans
Equipment you will use
Casserole DishCasserole Dish
SpatulaSpatula
Frying PanFrying Pan
4
Add a little extra-virgin olive oil to the pan and raise heat to high. When the oil smokes, add the scallions and sear them, 2 to 3 minutes.
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Extra Virgin Olive OilExtra Virgin Olive Oil
Green OnionsGreen Onions
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
5
Add green salsa to scallions and heat through.
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Salsa VerdeSalsa Verde
Green OnionsGreen Onions
6
Add cilantro, remove salsa from heat, and layer on top of the beans.
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CilantroCilantro
BeansBeans
SalsaSalsa
7
Return the same pan to the stove, lower heat to medium and add black beans, heat through and season with cumin, layer on top of the green salsa.
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Black BeansBlack Beans
Salsa VerdeSalsa Verde
CuminCumin
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StoveStove
Frying PanFrying Pan
8
Top the black beans with a layer of chipotle salsa.
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Black BeansBlack Beans
Chipotle ChilesChipotle Chiles
SalsaSalsa
9
Mix sour cream the lime zest and juice and spread on top of the chipotle salsa.
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Sour CreamSour Cream
Lime ZestLime Zest
Chipotle ChilesChipotle Chiles
SpreadSpread
JuiceJuice
SalsaSalsa
10
Combine the meat of 2 ripe avocados with garlic, lemon juice, jalapeno and salt to form a chunky guacamole. Top the salsa with guacamole.
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Lemon JuiceLemon Juice
GuacamoleGuacamole
AvocadoAvocado
Jalapeno PepperJalapeno Pepper
GarlicGarlic
SalsaSalsa
MeatMeat
SaltSalt
11
Garnish the dip with the final layer of diced tomatoes and sliced olives.
Ingredients you will need
TomatoTomato
OlivesOlives
DipDip

Recommended wine: Sparkling Wine, Sparkling Rose

Sparkling Wine and Sparkling rosé are my top picks for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try Ruinart Brut rosé ( half-bottle). Reviewers quite like it with a 5 out of 5 star rating and a price of about 56 dollars per bottle.
Ruinart Brut Rose ( half-bottle)
Ruinart Brut Rose ( half-bottle)
*There was a packaging change on this wine. The label pictured may not be the label received.*The wine is a brilliant orange-yellow rose petal colour with a very fine, profuse and sustained mousse. The nose is characterized by small red berries, mainly currant. On the palate the wine is vigorous and well balanced. A fine, fresh, fruity wine with well-integrated tannins and a hint of spice on the lengthy finish.Ruinart Rosé is produced from a blend of 55% Pinot Noir and 45% Chardonnay from the best of recent vintages. All of the fruit is from premiers crus vineyards. Grapes from the estate vineyards in Sillery and Brimont (ancestral home of the Ruinart family) are joined by carefully selected grapes from other premiers crus vineyards in the Côte de Blancs and the Montagne de Reims. The grapes for Ruinart are selected basket by basket at the source, and only the finest premiers crus are used.
DifficultyMedium
Ready In15 m.
Servings6
Health Score15
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