Luca's Eggplant Parmesan

Luca's Eggplant Parmesan
Luca's Eggplant Parmesan might be just the main course you are searching for. Watching your figure? This gluten free, primal, fodmap friendly, and דל פחמימות, recipe has 227 calories, 16g of protein, and 16g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe is typical of Mediterranean cuisine. If you have pangrattato, olive oil, basil leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Preheat oven to 37
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OvenOven
2
Place eggplant slices on a jelly-roll pan. Top each with tomato half and 1 piece burrata or mozzarella.
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MozzarellaMozzarella
EggplantEggplant
BurrataBurrata
TomatoTomato
JellyJelly
RollRoll
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Frying PanFrying Pan
3
Bake at 375 for 7 minutes or until thoroughly heated and cheese starts to melt.
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CheeseCheese
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OvenOven
4
Place on a platter, and drizzle oil over cheese. Top evenly with basil and Parmesan.
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ParmesanParmesan
CheeseCheese
BasilBasil
Cooking OilCooking Oil
5
Sprinkle with Pangrattato.

Recommended wine: Chianti, Trebbiano, Verdicchio

Italian works really well with Chianti, Trebbiano, and Verdicchio. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. You could try Caposaldo Chianti. Reviewers quite like it with a 5 out of 5 star rating and a price of about 13 dollars per bottle.
Caposaldo Chianti
Caposaldo Chianti
Ruby red with an aroma and flavor of red cherries, a smooth texture, excellent structure and a long, elegant finish. Best with pizza, pasta with tomato- or meat-based sauces, meaty mushrooms, roasted chicken or grilled meats.Blend: 75% Sangiovese, 10% Cabernet Sauvignon, 10% Merlot, 5% Malvasia
DifficultyMedium
Ready In45 m.
Servings6
Health Score7
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