Low Fat Salmon Salad (Kosher- Pareve)

Name: Low Fat Salmon Salad (Kosher- Pareve)
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Global
Ingredients: 50 grams lemon juice, yield from 1 whole fresh lemon; 118 milliliters onion, chopped; 59 milliliters parsley, finely chopped; 2 pickles, chopped (i like to use the dill pickles); 2 plum tomatoes, cut into small cubes; 200 grams canned salmon, 1 can drained (kirklands boneless & skinless atlantic salmon — 200 cal, 7.5 g fat per 100 g)

Low Fat Salmon Salad (Kosher- Pareve) might be just the main course you are searching for. This recipe serves 1. One portion of this dish contains roughly 43g of protein, 13g of fat, and a total of 370 calories. This recipe covers 44% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 10 minutes. Head to the store and pick up lemon juice, onion, parsley, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet.

Ingredients

Servings:

50grams

lemon juice, yield from 1 whole fresh lemon 118milliliters

onion, chopped 59milliliters

parsley, finely chopped 2

pickles, chopped (i like to use the dill pickles)2

plum tomatoes, cut into small cubes 200grams

canned salmon, 1 can drained (kirkland's boneless & skinless atlantic salmon — 200 cal, 7.5 g fat per 100 g)

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Hahn Winery Santa Lucia Highlands Chardonnay. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 17 dollars per bottle.