Light And Refreshing Sesame Orzo Salad
Light And Refreshing Sesame Orzo Salad
Light And Refreshing Sesame Orzo Salad might be just the main course you are searching for. This dairy free recipe serves 1. One portion of this dish contains approximately 48g of protein, 51g of fat, and a total of 1551 calories. Head to the store and pick up dressing, orzo pasta, pepper flakes, and a few other things to make it today. To use up the peas you could follow this main course with the Easy Peasy Strawberry Dessert as a dessert. From preparation to the plate, this recipe takes around 9 hours.
Ingredients
355milliliters
fresh broccoli florets , chopped2teaspoons
brown sugar142grams
water chestnuts , drained118milliliters
carrot , finely grated3cloves
garlic , minced0teaspoons
ginger , minced118milliliters
green onion , sliced118milliliters
fresh mung bean sprouts1
orange315milliliters
orzo pasta , uncooked118milliliters![frozen peas, thawed and drained]()
frozen peas, thawed and drained118milliliters![red bell pepper , chopped]()
red bell pepper , chopped0teaspoons![red pepper flakes]()
red pepper flakes3Tbsps![rice vinegar]()
rice vinegar2Tbsps![roasted sunflower seeds]()
roasted sunflower seeds1serving![Salad]()
Salad2Tbsps![light sesame oil]()
light sesame oil2Tbsps![sesame seeds , toasted]()
sesame seeds , toasted1serving![Dressing]()
Dressing1teaspoons![soy sauce]()
soy sauce
fresh broccoli florets , chopped2teaspoonsbrown sugar142gramswater chestnuts , drained118milliliterscarrot , finely grated3clovesgarlic , minced0teaspoonsginger , minced118millilitersgreen onion , sliced118millilitersfresh mung bean sprouts1orange315millilitersorzo pasta , uncooked118milliliters
frozen peas, thawed and drained118milliliters
red bell pepper , chopped0teaspoons
red pepper flakes3Tbsps
rice vinegar2Tbsps
roasted sunflower seeds1serving
Salad2Tbsps
light sesame oil2Tbsps
sesame seeds , toasted1serving
Dressing1teaspoons
soy sauceDifficultyExpert
Ready In9 hrs
Servings1
Health Score100
DietsDairy Free
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