Light and Easy Stir-Fry

Light and Easy Stir-Fry
Light and Easy Stir-Fry might be a good recipe to expand your main course recipe box. This recipe serves 4. One serving contains 535 calories, 21g of protein, and 13g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. From preparation to the plate, this recipe takes roughly 40 minutes. Head to the store and pick up chicken, vegetable oil, soy sauce, and a few other things to make it today. Easy Chicken Stir-Fry, Quick and Easy Stir-Fry, and My Easy Go-To Stir Fry Vegetables are very similar to this recipe.

Instructions

1
Combine water, Morton® Nature's Seasons® Seasoning Blend, soy sauce and ginger.
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Seasoning MixSeasoning Mix
Soy SauceSoy Sauce
GingerGinger
WaterWater
2
Add chicken and allow to marinate 15 minutes.
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Whole ChickenWhole Chicken
3
Heat oil in skillet.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Add chicken and marinade to skillet; cook, stirring constantly, for 5 minutes.
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MarinadeMarinade
Whole ChickenWhole Chicken
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Frying PanFrying Pan
5
Add vegetables and continue cooking 5 to 8 minutes.
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VegetableVegetable
6
Serve over cooked rice.
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Cooked RiceCooked Rice

Equipment

DifficultyMedium
Ready In40 m.
Servings4
Health Score23
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