Kelly's Pressure Cooker Beef Stew

Kelly's Pressure Cooker Beef Stew
Kelly's Pressure Cooker Beef Stew is a dairy free recipe with 4 servings. One portion of this dish contains around 47g of protein, 18g of fat, and a total of 566 calories. This recipe covers 40% of your daily requirements of vitamins and minerals. It is perfect for Autumn. It works well as a reasonably priced main course. From preparation to the plate, this recipe takes around 55 minutes. A mixture of vegetable oil, bay leaf, sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert.

Instructions

1
Heat vegetable oil in a skillet over medium heat.
Ingredients you will need
Vegetable OilVegetable Oil
Equipment you will use
Frying PanFrying Pan
2
Place flour in a resealable bag; drop in half the beef cubes and shake to coat. Shake off excess flour and add meat to pan. Repeat with remaining beef. Season meat with salt and pepper to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
BeefBeef
All Purpose FlourAll Purpose Flour
ShakeShake
MeatMeat
Equipment you will use
Frying PanFrying Pan
3
Stir onion into beef and cook, stirring often, until the meat is browned on all sides and onion is translucent, about 5 minutes.
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OnionOnion
BeefBeef
MeatMeat
4
Sprinkle in sugar.
Ingredients you will need
SugarSugar
5
Combine water, beef bouillon, garlic, bay leaf, parsley, and basil in a pressure cooker over medium-high heat. When bouillon cubes are dissolved, fit the pressure cooker's rack in the cooker (if it has one).
Ingredients you will need
Bouillon CubeBouillon Cube
Beef BouillonBeef Bouillon
Bay LeavesBay Leaves
ParsleyParsley
GarlicGarlic
BasilBasil
WaterWater
Equipment you will use
Pressure CookerPressure Cooker
6
Layer potatoes, carrots, and meat mixture in the pressure cooker, seasoning with salt and pepper to taste. Seal the lid and bring the cooker up to full pressure.
Ingredients you will need
Salt And PepperSalt And Pepper
SeasoningSeasoning
PotatoPotato
CarrotCarrot
MeatMeat
Equipment you will use
Pressure CookerPressure Cooker
7
Reduce heat to medium-low, maintaining full pressure, and cook for 8 minutes.
8
Remove from heat.
9
Let the pressure drop naturally, about 15 minutes before releasing lid.
10
Transfer the meat and vegetables to a serving bowl and pour pan juices over meat and vegetables.
Ingredients you will need
VegetableVegetable
MeatMeat
Equipment you will use
BowlBowl
Frying PanFrying Pan
DifficultyExpert
Ready In55 m.
Servings4
Health Score100
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