Kay Kay's Pulled Pork

Kay Kay's Pulled Pork
Kay Kay's Pulled Pork might be a good recipe to expand your main course recipe box. This recipe makes 10 servings with 280 calories, 22g of protein, and 8g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. Head to the store and pick up barbeque sauce, salt, cayenne pepper, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 7 hours and 20 minutes.

Instructions

1
Combine brown sugar, salt, paprika, black pepper, cayenne pepper, white sugar, garlic powder, and onion powder in a bowl until evenly mixed. Rub spice mixture over pork. Cover pork with plastic wrap and refrigerate at least 1 hour, preferably overnight.
Ingredients you will need
Cayenne PepperCayenne Pepper
Garlic PowderGarlic Powder
Black PepperBlack Pepper
Onion PowderOnion Powder
Brown SugarBrown Sugar
Granulated SugarGranulated Sugar
PaprikaPaprika
PorkPork
SaltSalt
WrapWrap
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Plastic WrapPlastic Wrap
BowlBowl
2
Place the pork into a slow cooker and add enough water to just cover the pork. Cover and cook on High for 4 hours or on Low for 6 to 8 hours.
Ingredients you will need
WaterWater
PorkPork
Equipment you will use
Slow CookerSlow Cooker
3
Transfer pork to a large bowl and shred with 2 forks; discard any bone, skin, and excess fat.
Ingredients you will need
BoneBone
PorkPork
Equipment you will use
BowlBowl
4
Drain and reserve cooking liquid from the slow cooker. Return shredded pork to the slow cooker and stir in barbeque sauce.
Ingredients you will need
Barbecue SauceBarbecue Sauce
Pulled PorkPulled Pork
Equipment you will use
Slow CookerSlow Cooker
5
Reduce heat to Low and cook for 2 more hours.
6
Add enough reserved cooking liquid to moisten the pork to taste.
Ingredients you will need
PorkPork
DifficultyExpert
Ready In7 hrs, 20 m.
Servings10
Health Score14
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