Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad

Name: Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad
Prep time: 4 h 20 min
Cook time: 4 h 20 min
Total time: 4 h 20 min
Yield: 15
Cuisine: Global
Ingredients: 397 grams artichoke hearts, drained, quartered; 850 grams garbanzo beans (chickpeas), drained and rinsed; 2 carrots, coarsely grated; 158 milliliters extra virgin olive oil; 1 teaspoon garlic powder; 0 teaspoons ground black pepper; 1 teaspoon Italian seasoning; 170 grams jumbo black olives, halved; 1 teaspoons onion powder; 6 radishes, chopped; 425 grams light red kidney beans, drained and rinsed; 454 grams dark red kidney beans, drained and rinsed; 79 milliliters red wine vinegar; 15 servings Dressing

Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad might be just the side dish you are searching for. One portion of this dish contains around 8g of protein, 15g of fat, and a total of 265 calories. This recipe serves 15. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up ground pepper, onion powder, seasoning, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 4 hours and 20 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Combine garbanzo beans, dark and light red kidney beans, artichoke hearts, olives, radishes, and carrots in a large glass bowl.

Ingredients you will need

Artichoke Hearts

Red Kidney Beans

Chickpeas

Radish

Carrot

Olives

Equipment you will use

Bowl

Whisk together the olive oil and vinegar in a small glass bowl.

Ingredients you will need

Olive Oil

Vinegar

Equipment you will use

Whisk

Bowl

Add the garlic powder, Italian seasoning, onion powder, and black pepper; whisk to combine.

Ingredients you will need

Italian Seasoning

Garlic Powder

Black Pepper

Onion Powder

Equipment you will use

Whisk

Pour dressing over the bean mixture and toss carefully to evenly distribute. Cover and refrigerate for at least 4 hours before serving. Stir every hour to redistribute dressing.

Sprinkle with sunflower seeds to serve.

Ingredients you will need

Sunflower Seeds