Jerk Chicken Wraps

Name: Jerk Chicken Wraps
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Central American, Caribbean
Ingredients: 1 teaspoons Caribbean jerk seasoning, divided; 59 milliliters cream cheese, softened; 2 8-inchs flour tortillas (8 inches), warmed; 2 lettuce leaves; 59 milliliters mango chutney; 2 teaspoons olive oil; 4 slices thin slices red onion; 59 milliliters julienned sweet red pepper; 227 grams boneless skinless chicken breast, cut into strips

You can never have too many main course recipes, so give Jerk Chicken Wraps a try. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 556 calories, 31g of protein, and 20g of fat each. Head to the store and pick up chicken breast, pepper, onion, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. This recipe is typical of Central American cuisine.

Instructions

Sprinkle chicken with 1/2 teaspoon jerk seasoning. In a nonstick skillet over medium heat, cook chicken in oil for 5-6 minutes or until meat is no longer pink.

Ingredients you will need

Jerk Seasoning