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Jamaican Black Bean Soup

Jamaican Black Bean Soup
Jamaican Black Bean Soup is a gluten free soup. This recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 135 calories, 6g of protein, and 4g of fat. This recipe serves 11. It will be a hit at your Autumn event. Head to the store and pick up green onions, 6%-fat-free ham, cream, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes.

Instructions

1
Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans. Cover and let stand 8 hours.
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BeansBeans
WaterWater
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Dutch OvenDutch Oven
2
Drain beans; return to pan.
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BeansBeans
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Frying PanFrying Pan
3
Add 4 cups water. Bring to a boil; cover, reduce heat to medium, and cook 30 minutes.
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4
Heat oil in a large nonstick skillet over medium heat.
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Cooking OilCooking Oil
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5
Add celery and next 3 ingredients; cook 6 minutes or until tender.
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CeleryCelery
6
Add celery mixture, broth, and next 5 ingredients to beans; cook 20 minutes over medium heat or until thoroughly heated.
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CeleryCelery
BeansBeans
BrothBroth
7
Let stand 30 minutes before serving. Spoon soup into individual bowls. Top each serving with sour cream and green onions.
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Green OnionsGreen Onions
Sour CreamSour Cream
SoupSoup
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BowlBowl
DifficultyExpert
Ready In1 h, 15 m.
Servings11
Health Score28
Gluten Free
DietsGluten Free
Dish TypesSoup
OccasionsFallWinter
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