Jalebi
Jalebi might be just the side dish you are searching for. This recipe makes 8 servings with 146 calories, 4g of protein, and 5g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. If you have ghee, lime-saffron syrup, food coloring, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a vegetarian diet.
Instructions
Dissolve the yeast in 1 tablespoon of the water and let sit for just 10 minutes, and no longer. In a large bowl, combine the maida flour and Bengal gram flour.
Add the yeast, melted ghee, sugar, lemon juice, yellow food coloring, and remaining 2/3 cup water and mix until there are no more lumps.
Melt enough ghee in a heavy-bottomed pot to fill it 1 inch deep. Line plates with paper towels for draining the fried cakes.
Pour the lime-saffron syrup into a saucepan over low heat, to keep it warm. Fit a pastry bag with a small writing tip, and pour the batter into the bag.
Squeeze 2-inch round whorls of batter into the hot ghee, working closely from the center out. Fry until golden brown on the bottom, then flip to fry on the other side until it's golden brown.
Remove the jalebis from the oil and set on paper towels to drain.
Transfer the hot cakes to the lime-saffron syrup and let soak for a minute or two.
Serve the jalebis warm in small bowls with syrup. Or you can remove the jalebis from the syrup and set on a rack to dry for 3 to 4 hours, until the syrup has formed a hard shell.
Add 1/2 teaspoon ground cardamom to the batter and 3 whole cloves to the syrup.
Recipe excerpted from A World of Cake (c) 2010 by Krystina Castella, used with permission from Storey Publishing.