Jade Garden Soup
You can never have too many soup recipes, so give Jade Garden Soup a try. This gluten free, dairy free, and vegetarian recipe serves 8. One portion of this dish contains about 6g of protein, 2g of fat, and a total of 109 calories. It can be enjoyed any time, but it is especially good for Autumn. A mixture of parsley, carrot, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 15 minutes.
Instructions
in a sauce pan cook the stock, onion, carrot, celery and rice for 35 minutes covered or until rice is soft.
Place spinach, lettuce and parsley in saucepan. Cover with water and bring to a quick boil.
Drain immediately, and add to soup. Season with parsley, salt, black pepper and cayenne pepper.
Mix in blender until smooth. May be thinned with more broth. Refrigerate overnight.