Italian Zuchini Souffle

Name: Italian Zuchini Souffle
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 8
Cuisine: Mediterranean, Italian, European
Ingredients: 59 milliliters applesauce; 1 teaspoon baking powder; 4 eggs; 237 milliliters flour; 8 servings chopped fresh parsley; 1 clove garlic; 1 onion, chopped; 8 servings paprika; 118 milliliters parmesan cheese; 8 servings salt and pepper to taste; 1 teas italian seasoning; 59 milliliters vegetable oil; 907 grams zucchini, peeled and diced

You can never have too many Mediterranean recipes, so give Italian Zuchini Souffle a try. This recipe serves 8. One portion of this dish contains around 9g of protein, 11g of fat, and a total of 208 calories. If you have applesauce, garlic, eggs, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes.

Ingredients

Servings:

chopped fresh parsley 1clove

garlic 1

onion, chopped 8servings

paprika 118milliliters

parmesan cheese 8servings

salt and pepper to taste 1

teas italian seasoning 59milliliters

vegetable oil 907grams

zucchini, peeled and diced

Recommended wine: Chianti, Trebbiano, Verdicchio

Italian on the menu? Try pairing with Chianti, Trebbiano, and Verdicchio. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Santa Margherita Chianti Classico Riserva with a 4.8 out of 5 star rating seems like a good match. It costs about 27 dollars per bottle.