Italian Spaghetti and Meatballs
You can never have too many main course recipes, so give Italian Spaghetti and Meatballs a try. One portion of this dish contains about 28g of protein, 14g of fat, and a total of 485 calories. This recipe serves 6. From preparation to the plate, this recipe takes roughly 2 hours. A mixture of salt, day-old bread, tomato paste, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. This recipe is typical of Mediterranean cuisine.
Instructions
In a Dutch oven, combine the tomatoes, tomato paste, 1 cup water, onion, sugar, oregano, bay leaf and 1/2 teaspoon each of salt, garlic and pepper. Bring to a boil. Reduce heat and simmer, uncovered, for 1-1/4 hours.
Meanwhile, soak bread in remaining water. Squeeze out excess moisture. In a large bowl, combine the bread, eggs, Parmesan cheese, parsley and remaining salt, garlic and pepper. Crumble beef over mixture and mix well. Shape into thirty-six 1-1/2-in. meatballs.
Place meatballs on a rack in a shallow baking pan.
Bake, uncovered, at 400° for 20 minutes or until no longer pink; drain.
Transfer to spaghetti sauce. Simmer, uncovered, until heated through, stirring occasionally. Discard bay leaf.
Serve with spaghetti with additional Parmesan if desired.