Irish Potato Farls
Irish Potato Farls might be just the side dish you are searching for. Watching your figure? This gluten free, fodmap friendly, and vegetarian recipe has 149 calories, 6g of protein, and 3g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe is typical of European cuisine. st. patrick day will be even more special with this recipe. Head to the store and pick up butter, potatoes, salt, and a few other things to make it today.
Instructions
In a pot, cover potatoes with water and bring to a boil over high heat. Simmer on medium-high heat until the center of the potatoes are tender when pricked with a fork, about 20 minutes. Turn off heat.
Drain, return potatoes to pot and allow to completely dry out over remaining heat. Mash with a potato masher until smooth.
Place warm mashed potato in medium bowl. Stir in flour, salt and melted butter.
Mix lightly until dough forms.
On a well floured surface, knead the dough lightly. The dough will be sticky. Use a floured rolling pin to flatten into a 9 inch circle about 1/4 inch thick.
Cut into quarters using a floured knife.
Sprinkle a little flour into the base of the skillet and cook the farls for 3 minutes on each side or until evenly browned. Season with a little salt and serve straight away.