Individual Prosciutto-and-Spinach Pies

Individual Prosciutto-and-Spinach Pies
One portion of this dish contains around 8g of protein, 13g of fat, and a total of 151 calories. This recipe serves 12. Head to the store and pick up sea salt, sharp cheddar cheese, spinach, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. From preparation to the plate, this recipe takes roughly 34 minutes.

Instructions

1
Preheat oven to 35
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OvenOven
2
Lightly grease a 12-cup muffin pan or 12 ramekins.
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Muffin TrayMuffin Tray
RamekinRamekin
3
Place prosciutto slices into bottoms and up sides of cups, overlapping in a crisscross pattern.
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ProsciuttoProsciutto
4
Combine eggs, salt, and pepper. Divide spinach and cheese among muffin cups.
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SpinachSpinach
CheeseCheese
PepperPepper
EggEgg
SaltSalt
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Muffin LinersMuffin Liners
5
Pour egg mixture evenly into muffin cups.
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EggEgg
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Muffin LinersMuffin Liners
6
Bake pies 14 to 16 minutes or until just set.
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OvenOven
7
Let stand about 5 minutes. Loosen pies by running a knife around the edges of each cup, and then lift out of pan with a small spatula.
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SpatulaSpatula
KnifeKnife
Frying PanFrying Pan
8
Serve immediately.
DifficultyMedium
Ready In34 m.
Servings12
Health Score2
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